The Real Story behind Beer Belly

Flat abs is certainly sexy and everybody wants to have it. But not many people can actually get hold of it. For one thing, it takes a great deal of effort to have flat and sexy abs. And for another thing, a great number of people are simply overweight or obese.

Most likely, these people have that unpleasant beer belly. Most people think that having a beer belly is all about excess weight and fat. But then again, that’s just one part of the story. Countless of people ask the question “How can I get rid of my beer belly?”, or “What would really work for me to reduce the size of my belly?” Most would go on a low fat, high fiber diet in the hopes of getting what they want.

Others would incorporate regular aerobic exercise with this, or even exercising on end. Well these are good and healthy weight loss measures. They could help in getting rid of beer belly. But it’s not all there is to it. So people are often under the notion that abdominal fat is due to a poor diet and lack of exercise.

And for some, they think it’s because of taking in too much alcohol. But the real story behind beer belly? It’s the fact that your intestines are clogged up with faecal matter, simply known as “poo”. When faecal matter is clogging up in your intestines, they would swell. As a result of the swelling bowels, the belly is pushed up and out.

And what would you get? Yup, you got it- a beer belly. When you have this condition, food will not be digested properly and your metabolism will be slowed down. Weight gain is then bound to happen in which abdominal fat is one of the symptoms. In this sense, it is crucial that faecal matter is removed from the colon, or the body.

The body ought to be cleansed and detoxified for weight loss to effectively take place. And when you lose weight, fat in your abdomen will also be reduced. Elimination of toxic waste and undigested food from the body is vital. It is in fact as essential as proper digestion and assimilation of food.

To lose excess weight and to get rid of beer belly, intestinal and body cleansing is important. But on the other hand you might think that no, my bowels cannot be impacted. I regularly go to the toilet and move plus I am never constipated. But you don’t have to be constipated to have excess faecal matter lining your bowels.

Detoxifying and cleansing are health measures that have to be regularly done. That way, your body as a system would run smoothly. There are many colon cleansing products in the market that you can avail of, and its better that you resort to something natural. And while you’re at it, make sure that the product is of good quality.

When it comes to health matters, sometimes you shouldn’t just treat what you see. But rather take a look at what’s behind it and deal with the root cause. Chances are you would find a better solution for your problem this way.