Are you a jet setter with a passion for exploring the world but also relying on contact lenses for clear vision? Navigating travel with contact lenses can be a daunting task, from dealing with dry airplane cabin air to ensuring your lenses stay clean and comfortable on the go. In this comprehensive guide, we will take you through the ins and outs of traveling with contact lenses, offering expert tips and tricks to make your journey as smooth as possible.
Packing Essentials: Travel-size Solution, Case, and Drops
When it comes to packing essentials for contact lens wearers, having travel-size solutions is key. Whether it’s a compact bottle of contact lens solution or individual packs of eye drops, ensuring you have enough for your trip is crucial. Opting for travel-sized products not only saves space but also complies with airport security regulations, making the whole travel process smoother.
Investing in a durable and protective case for your contact lenses is another essential consideration. Look for a case that is small enough to fit in your carry-on or handbag, yet sturdy enough to protect your lenses from damage. Consider a case with separate compartments for each lens and an easy-to-open design for convenience on the go.
Eye drops are a must-have item when traveling with contact lenses. From long flights to exploring new environments, our eyes can easily become dry and irritated during travel. Packing soothing eye drops in a travel-friendly size ensures that you can keep your eyes comfortable and hydrated throughout your journey.
Safety Precautions: Avoiding Contamination and Infections
When traveling with contact lenses, it’s essential to take extra precautions to avoid contamination and infections. One of the most important steps is to wash your hands thoroughly with soap and water before handling your lenses. It’s also crucial to use a disinfecting solution to clean and store your lenses properly while on the go. Avoiding sharing lens cases or solutions with others can also minimize the risk of contamination.
Additionally, using lenses that can be replaced every fortnight would be a smart choice for travellers as they reduce the need for cleaning and storing them in potentially unhygienic environments. Moreover, carrying a travel-size bottle of saline solution can come in handy for rinsing your lenses if needed while on the road. By being proactive about hygiene and mindful of environmental factors, you can ensure a safe and worry-free experience while traveling with contact lenses.
Tips for the Flight: Hydration and Rest
During a flight, it’s crucial to prioritize hydration and rest, especially when traveling with contact lenses. Aeroplane cabins are notoriously dry, which can lead to discomfort and irritation for contact lens wearers. To combat this, consider using lubricating eye drops before and during the flight to keep your eyes moist and comfortable. Furthermore, get your hands on the lenses that can be replaced every fortnight so you can use a fresh pair of lenses while traveling.
In addition to staying hydrated, getting enough rest during a flight is essential for contact lens wearers. Lack of sleep can contribute to dry eyes and overall discomfort when wearing lenses for an extended period. Consider bringing a travel pillow and an eye mask to help you relax and get some shut-eye during the flight. Ensuring proper hydration and rest will not only benefit your overall well-being while travelling but will also contribute to a more enjoyable experience with your bi-weekly replacement lenses.
Exploring Activities: Water Sports, Hiking, and Sightseeing
When travelling with contact lenses, it’s important to consider the activities you’ll be engaging in, especially if they involve water sports or hiking. Water sports like snorkeling, scuba diving, or kayaking can pose a challenge for contact lens wearers due to the risk of lenses dislodging or getting irritated from exposure to saltwater or chlorinated pools. Consider using daily disposable lenses for these activities as they reduce the risk of infection and contact lenses for travelers.
Hiking in scenic landscapes offers breathtaking views while presenting unique challenges for contact lens wearers. Dust, pollen, and dry air can cause discomfort and irritation for those wearing contacts. Packing lubricating eye drops and having a backup pair of glasses handy is essential to ensure your eyes remain comfortable and healthy throughout your trek. Additionally, consider opting for silicone hydrogel lenses that allow more oxygen to reach the cornea, providing greater comfort during prolonged outdoor activities.
When embarking on sightseeing adventures, particularly in dusty or smoggy urban environments, it’s crucial to prioritize eye health while wearing contacts. Be mindful of air pollution levels and take necessary precautions like wearing sunglasses with UV protection to shield your eyes from harmful rays. Keeping your lenses clean and staying hydrated are also essential habits to maintain clear vision and prevent discomfort.